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7 June 2023
Vegetarian diets as we age
In this 2-minute video, Dr. Megha Poddar discusses important considerations for older adults on plant-based diets or for those considering adopting a vegetarian diet.Full story -
8 March 2023
What's your health goal? Why people fail and how to succeed
Is there a health-related change you need or want to make? In this webinar recording, Dr. Diana Sherifali discusses how a ‘tiny habit’ approach can help people reach their health goals to manage or help to prevent chronic disease.Full story -
5 January 2022
Vegetarian diets: Will they help me lose weight?
Maintaining a healthy weight is important to reduce your risk for many health conditions including high blood pressure, diabetes, heart disease, stroke, sleep apnea, mental illness, and cancer. In this video, Dr. Megha Poddar discusses vegetarian or plant-based diets and their potential impact on health and weight loss.Full story
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Support for the Portal is largely provided by the Labarge Optimal Aging Initiative. AGE-WELL is a contributing partner. Help us to continue to provide direct and easy access to evidence-based information on health and social conditions to help you stay healthy, active and engaged as you grow older. .
