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While it is legal, using cannabis is not without harm or risk. In this 2-minute video, Dr. James MacKillop says there are many myths about cannabis use, one of the most common being that it is not addictive. Learn what cannabis use disorder is and how physical dependency can develop.

While not a normal part of aging, up to 20% of older adults have symptoms of depression. These rates increase to 40% for those in hospital or living in long-term care. In this webinar recording, psychiatrists Dr. Sophiya Benjamin and Dr. Anthony Levinson discuss late-life depression, its causes and symptoms, how it is assessed and diagnosed, as well as treatment and management strategies, including preventative measures and helpful resources.

With over 10,000 mental health and wellness apps now available, how do you know where to start? Learn how to evaluate them and discover the top apps experts recommend with psychiatrist Dr. Anthony Levinson.

In this video, Dr. Randi McCabe discusses cognitive behavioural therapy, how it is used to target anxiety symptoms, as well as available resources, including self-help and therapist-assisted treatment. Learn about the nature of anxiety and its disorders and how to determine when the experience of anxiety warrants intervention.

In this video, Dr. Parminder Raina discusses the recent findings on the mental health impact of the COVID-19 pandemic on middle-aged and older adults. Hear how loneliness, caregiving, and family conflict are associated with a higher likelihood of depressive symptoms and how these symptoms persist and may worsen over time.