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  • 14 August 2024

    Myths and realities about cannabis risks

    While it is legal, using cannabis is not without harm or risk. In this 2-minute video, Dr. James MacKillop says there are many myths about cannabis use, one of the most common being that it is not addictive. Learn what cannabis use disorder is and how physical dependency can develop.
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  • 7 August 2024

    Dementia and everyday activities: Can cognitive rehabilitation help?

    Struggling with everyday activities? Research highlights the effectiveness of cognitive rehabilitation for people living with mild-to-moderate dementia.
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  • 30 July 2024

    Women and stroke: What you need to know

    Did you know that stroke disproportionately affects women, resulting in worse outcomes and higher mortality rates? Women also face more challenges as they recover. In this 2-minute video, Dr. Ada Tang, Associate Professor, Rehabilitation Sciences, explains the various factors that affect women throughout their lifespan.
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  • 24 July 2024

    Home vs. centre-based cardiac rehabilitation: How do they stack up?

    Home sweet home! Research sheds light on whether home-based cardiac rehabilitation is comparable to centre-based cardiac rehabilitation.
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  • 16 July 2024

    Heat stroke: Causes, risks and prevention

    Older adults are at greater risk for heat-related illnesses. In this 2-minute video, family physician, Dr. Erin Gallagher explains what heat exhaustion and heat stroke are and what you can do to lower your risk.
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  • 10 July 2024

    3+ evidence-based benefits of exercise for Parkinson's disease

    Are you or someone you know living with Parkinson’s disease? Research highlights where exercise can help.
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  • 3 July 2024

    Antimicrobial resistance: What is it and why should you care?

    In this 2-minute video, Dr. Jon Stokes discusses what antimicrobial resistance is, why it is “an under-discussed pandemic” and how antibiotics "uphold the entirety of modern medicine".
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  • 25 June 2024

    Understanding West Nile and Lyme disease

    In this 2-minute video, Dr. Mark Loeb discusses the symptoms and complications of these diseases. Learn what you can do to protect yourself.
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  • 19 June 2024

    Battling social isolation and loneliness from home

    Making connections! Looking at the impacts of home-based strategies for improving social connectedness and loneliness.
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  • 11 June 2024

    Vision as we age: Understanding common eye conditions

    As we age, our eyes undergo natural changes, and the risk of certain eye disorders increases. In this webinar recording, Dr. Nina Ahuja discusses the most common and significant eye conditions affecting older adults, including an overview of cataracts, glaucoma, age-related macular degeneration, and diabetic retinopathy. Get a clear understanding of these conditions, their symptoms, and the latest treatment options.
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  • 5 June 2024

    Addressing your environment for falls prevention?

    Clear walkways ahead! Research points to the effectiveness of environmental programs for falls prevention.
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  • 29 May 2024

    What is Alzheimer disease?

    In this 2-minute video, Dr. Anthony Levinson gives an overview of Alzheimer disease, its prevalence, signs and symptoms, and the difference between normal age-related cognitive changes and dementia.
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  • 22 May 2024

    Behavioural strategies for quitting smoking: What works?

    Looking to quit smoking? Research identifies behavioural strategies that may be able to help you achieve your goal.
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  • 15 May 2024

    Asthma and aging

    Asthma is a chronic condition that affects the airways in the lungs. These airways become inflamed and narrow, leading to symptoms such as shortness of breath, wheezing, chest tightness, and coughing. In this 5-minute video, Dr. Imran Satia, discusses what asthma is, how it is treated, and the progression and management of both early and late-onset asthma as we age.
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  • 8 May 2024

    The future is now! Can chatbots help us make healthy lifestyle changes?

    Chatbots have entered the “chat”! Research delves into the use of chatbots as a way to help modify lifestyle behaviours.
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  • 1 May 2024

    What is sepsis?

    Sepsis is a life-threatening medical condition triggered by the body’s extreme response to an infection. Most recent estimates indicate there are over 75,000 cases of sepsis per year in Canada, leading to 18,000 deaths. In this two-minute video, critical care physician Dr. Alison Fox-Robichaud describes sepsis, who is most at risk, and how it can be prevented.
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  • 24 April 2024

    Fact or fiction: The impact of vitamin D on 3 common diseases

    Research tackles whether vitamin D is an effective option for the treatment or prevention of 3 common diseases.
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  • 16 April 2024

    What is stroke?

    In this 3-minute video, Dr. Ada Tang, Assistant Dean of Rehabilitation Science, explains what you need to know about stroke, including signs, prevention, and rehabilitation.
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  • 10 April 2024

    Parkinson’s and falls prevention: What works?

    Research highlights what falls prevention strategies may be beneficial for people living with Parkinson’s disease.
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  • 3 April 2024

    What is inflammatory bowel disease?

    Inflammatory bowel disease, or IBD, is a term for two conditions (Crohn's disease and ulcerative colitis) that are characterized by chronic inflammation of the gastrointestinal (GI) tract, and impacts 1 in 140 Canadians. While commonly confused with irritable bowel syndrome, or IBS, it is very different. In this 2-minute video, Dr. Neeraj Narula, a gastroenterologist, explains what IBD is and what is known about what might cause it.
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DISCLAIMER: The blogs are provided for informational purposes only. They are not a substitute for advice from your own health care professionals.