Web Resource Rating
Weight loss: Strategies for success
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Evaluations that tell you whether free resources on the internet are based on scientific research
Got It, Hide this- Website: Mayo Clinic
- Resource type: Article
Summary - The message of this resource is:
A lower calorie diet and regular exercise with realistic goals can help you successfully lose weight. For long-term weight loss focus on changing your lifestyle, rather than temporary changes.
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Keywords
exercise, diet, motivation, overweight, obesity, nutrition, vegetable, whole grain
ÆßÃõ¼º½ topics
Step 1 - Evidence-based
Is this information reliable, based on scientific research?
Step 2 - Transparency
Is it clear who developed the resource and how?
Step 3 - Usability
Is the information easy to understand and easy to use?
Rated on: 1/27/2016 11:45:36 AM
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