Web Resource Rating
Smoking Cessation: Fast Facts
What is a Web Resource Rating?
Evaluations that tell you whether free resources on the internet are based on scientific research
Got It, Hide this- Website: Centers for Disease Control and Prevention (CDC)
- Resource type: Article
Summary - The message of this resource is:
Tobacco use can result in the development of serious health issues and a dependence on tobacco or nicotine. This dependence can be treated and people who smoke can successfully quit. This resource provides information on smoking cessation behaviours in U.S. youth and adults.
View This Article
Keywords
smoking, quit , quitting, habit, addiction, nicotine, tobacco
ÆßÃõ¼º½ topics
Step 1 - Evidence-based
Is this information reliable, based on scientific research?
Step 2 - Transparency
Is it clear who developed the resource and how?
Step 3 - Usability
Is the information easy to understand and easy to use?
Rated on: 1/19/2017 3:30:46 PM
Related Web Resources
-
Patient education: Quitting smoking (Beyond the Basics)
UpToDate - patient informationThere are many strategies available to help you quit smoking. Start by picking a quit date. Consider speaking with a health care provider for advice, seeking in-person or telephone support, making behavioural changes, and using different medications such as varenicline, bupropion, or nicotine replacement therapy. -
Quitting Smoking: Should I Use Medicine?
OHRIThis patient decision aid helps people who smoke or use other tobacco products decide on whether or not to use medicine to help quit smoking by comparing the benefits, risks and side effects of both options. -
Lifestyle Changes to Help Manage COPD
HealthLineFight off infections by eating a healthy diet. For people with COPD, a diet that minimizes carbs and that's higher in fat may be beneficial. Focus on protein-rich foods (e.g., eggs and fish), fruits and vegetables, potassium-rich foods (e.g., avocados, tomatoes, and dark leafy greens), and healthy fats (e.g., nuts, seeds, and olives). When eating carbs, choose those classified as complex carbs (e.g., lentils, beans, and oats). Avoid salt, fruits or vegetables that make you feel bloated or gassy, fired foods, and spicy foods.
Related Evidence Summaries
-
Electronic cigarettes for smoking cessation
Cochrane Database of Systematic Reviews (2016) -
Behavioural support and pharmacotherapy improve smoking quit rates in adults
Annals of Internal Medicine (2015) -
Financial incentives can help motivate people to make lifestyle changes
Preventive Medicine (2015)
DISCLAIMER: Web Resource Ratings are provided for informational purposes only and to facilitate discussions with your healthcare providers, family members, or informal care givers. They are not a substitute for advice from your own health care professionals. The Portal is not responsible for the content of external websites, nor is it an endorsement of that website or the site’s owners (or their products/services). The Web Resource Ratings may be reproduced for not-for-profit educational purposes only. Any other uses must be approved by the ÆßÃõ¼º½ Optimal Aging Portal (info@mcmasteroptimalaging.org).
Register for free access to all Professional content
RegisterOur Content
About
Support for the Portal is largely provided by the Labarge Optimal Aging Initiative. AGE-WELL is a contributing partner. Help us to continue to provide direct and easy access to evidence-based information on health and social conditions to help you stay healthy, active and engaged as you grow older. .
