Web Resource Rating
How Seniors Can Benefit from Adopting an Exercise Regimen
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Got It, Hide this- Website: Aging Care
- Resource type: General web page
Summary - The message of this resource is:
Adopting an exercise regimen during retirement can be very beneficial for your immune system, the prevention of chronic conditions and the maintenance of strong bones. Use this resource to learn the types of exercises that are best for seniors and level of ability.
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Keywords
independence, mobility, healthy aging
ÆßÃõ¼º½ topics
Step 1 - Evidence-based
Is this information reliable, based on scientific research?
Step 2 - Transparency
Is it clear who developed the resource and how?
Step 3 - Usability
Is the information easy to understand and easy to use?
Rated on: 3/8/2019 2:51:24 PM
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Related Evidence Summaries
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Developing community-based coalitions and developing competences of older adults are important to promote physical activity
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