Web Resource Rating
Oral hygiene
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Evaluations that tell you whether free resources on the internet are based on scientific research
Got It, Hide this- Website: Patient.co.uk
- Resource type: Article
Summary - The message of this resource is:
Brush teeth at least 2 times a day using a soft brush and toothpaste with fluoride for 2 minutes. Replace the brush every 3-4 months. Brush teeth before eating or at least an half hour after eating. Clean in between teeth at least once a day.
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Keywords
teeth, cavity , plaque , gums , gum disease , dentist, oral, hygiene
ÆßÃõ¼º½ topics
Step 1 - Evidence-based
Is this information reliable, based on scientific research?
Step 2 - Transparency
Is it clear who developed the resource and how?
Step 3 - Usability
Is the information easy to understand and easy to use?
Rated on: 3/1/2017 4:21:55 PM
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Oral health: Brush up on dental care basics
Mayo ClinicMaintain your oral health by brushing your teeth two times a day using a fluoride toothpaste and a toothbrush with soft bristles. Electric or battery-operated toothbrushes may be a good alternative to a manual toothbrush. Don't forget to floss daily, practice good brushing and flossing techniques, keep your brushing equipment clean and know when to replace it, and get routine dental cleanings. -
When and how often should you brush your teeth?
Mayo ClinicThe white film that develops on our teeth is called plaque. Plaque contains bacteria that produce acids. These acids go on to wear down the protective outer layer of our teeth, a.k.a. enamel, causing cavities. Plaque that remains on teeth can harden to become tartar. Tartar, if left to accumulate, can lead to gum disease. Brush your teeth twice-daily, floss every day, limit the consumption of sugary drinks and food, and drink a lot of water to help keep your mouth healthy.
Related Evidence Summaries
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Strategies to promote oral health improve knowledge but not necessarily the oral health of people living in long-term care facilities
International Journal of Nursing Studies (2013) -
Treatment of periodontitis for glycaemic control in people with diabetes mellitus.
Cochrane Database Syst Rev (2022) -
Powered toothbrushes may be more effective at removing plaque in healthy adults than manual toothbrushes
International Journal of Dental Hygiene (2020)
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