Web Resource Rating
Healthy eating
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Evaluations that tell you whether free resources on the internet are based on scientific research
Got It, Hide this- Website: Patient.co.uk
- Resource type: Article
Summary - The message of this resource is:
A healthy diet can help prevent chronic diseases and manage your weight. A healthy diet includes fruits & vegetables, fiber, dairy and healthy proteins such as fish, nuts and beans. Limit fat, salt, and sugar. Example snack and meal ideas in this resource.
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Keywords
healthy eating, nutrition, eating, food choices, fish, whole grain
ÆßÃõ¼º½ topics
Step 1 - Evidence-based
Is this information reliable, based on scientific research?
Step 2 - Transparency
Is it clear who developed the resource and how?
Step 3 - Usability
Is the information easy to understand and easy to use?
Rated on: 9/20/2016 3:05:21 PM
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