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Web Resource Rating

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Evaluations that tell you whether free resources on the internet are based on scientific research

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  • Website: Harvard School of Public Health
  • Resource type: Article

Summary - The message of this resource is:

Coffee (3 to 5 standard cups/day) may be associated with a lower risk of certain chronic diseases, but increased intake of caffeine may cause anxiety and insomnia in some people. More research is needed on the benefits and potential harms of tea consumption.


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Keywords

caffeine, drink, cardiovascular disease, cancer, jitteriness, decaffeinated , diabetes , heart

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How was this rated?

Step 1 - Evidence-based

Is this information reliable, based on scientific research?


Step 2 - Transparency

Is it clear who developed the resource and how?


Step 3 - Usability

Is the information easy to understand and easy to use?


Rated on: 5/16/2016 12:40:44 PM

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