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What we know about fasting for weight loss
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- Resource type: Article
Summary - The message of this resource is:
Intermittent fasting is when you alternate days of eating a lot and eating a little, or when you do not eat for 12 to 15 hours a day. Intermittent fasting might help you lose weight, but could cause problems for people with certain health conditions or medications.
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Keywords
diet, food, nutrition, fast, eat, weight, BMI, weight loss, healthy weight
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Rated on: 11/10/2018 4:42:09 PM
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