Web Resource Rating
Chair Exercises for Seniors
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Evaluations that tell you whether free resources on the internet are based on scientific research
Got It, Hide this- Website: American Senior Communities
- Resource type: General web page
Summary - The message of this resource is:
If you are senior who wants to stay active during old age, consider integrating chair exercises into your workout. This type of exercise is perfect for those who are not as mobile as others yet still want to enjoy the benefits that come along with physical exercise.
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Keywords
healthy aging, mobility, fall prevention, active aging
ÆßÃõ¼º½ topics
Step 1 - Evidence-based
Is this information reliable, based on scientific research?
Step 2 - Transparency
Is it clear who developed the resource and how?
Step 3 - Usability
Is the information easy to understand and easy to use?
Rated on: 2/15/2019 1:46:26 PM
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Related Evidence Summaries
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