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Calorie Restriction and Fasting Diets: What Do We Know?
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Got It, Hide this- Website: National Institute on Aging
- Resource type: General web page
Summary - The message of this resource is:
Use this resource to understand the difference between dieting, calorie restriction and fasting dieting. Evidence from human and animal studies are provided for fasting diets and calorie restriction, however the science is uncertain due to the limited generalizability to the whole population.
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Keywords
independence, healthy aging, healthy eating, lifestyle changes
ÆßÃõ¼º½ topics
Step 1 - Evidence-based
Is this information reliable, based on scientific research?
Step 2 - Transparency
Is it clear who developed the resource and how?
Step 3 - Usability
Is the information easy to understand and easy to use?
Rated on: 1/23/2019 12:55:47 PM
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