Web Resource Rating
Belly fat in men: Why weight loss matters
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Evaluations that tell you whether free resources on the internet are based on scientific research
Got It, Hide this- Website: Mayo Clinic
- Resource type: Article
Summary - The message of this resource is:
For men, a waist size larger than 40 inches signifies an unhealthy amount of belly fat and increases the risk of health problems. Slow weight loss through healthy eating and physical activity can help keep excess weight off.
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Keywords
fat, cardiovascular disease, insulin, diabetes, colorectal cancer, sleep apnea, diet, high blood pressure, alcohol, food plan, nutrition, fitness, portion, serving size, beer belly, stomach, abdomen, abs
ÆßÃõ¼º½ topics
Step 1 - Evidence-based
Is this information reliable, based on scientific research?
Step 2 - Transparency
Is it clear who developed the resource and how?
Step 3 - Usability
Is the information easy to understand and easy to use?
Rated on: 8/31/2016 3:38:51 PM
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