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Web Resource Rating
What is a Web Resource Rating?
Evaluations that tell you whether free resources on the internet are based on scientific research
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- Website: Mayo Clinic
- Resource type: Article
Summary - The message of this resource is:
Reduce anger by learning how to better communicate your frustration, taking time out or exercising. If your anger seems out of control or hurts those around you, seek professional help. More tips in this resource.
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Keywords
grumpy, angry, emotional, outburst, mad, aggression, tension, confrontation, blood pressure, stress
How was this rated?
Step 1 - Evidence-based
Is this information reliable, based on scientific research?
Step 2 - Transparency
Is it clear who developed the resource and how?
Step 3 - Usability
Is the information easy to understand and easy to use?
Rated on: 3/1/2017 3:47:46 PM
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Related Evidence Summaries
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British Journal of Psychiatry (2015)
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